Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach using stroboscopic light and isochronic tones. Built on data from 500+ therapy sessions with 80%+ patient improvement rate.FREE - No ads, no subscription requiredClinically-based - Built on real therapy session dataFlexible use - Follow personalized protocol or choose any sessionYour pace - 11-minute full sessions or 6-minute short versionsScience-backed AVE therapy - Combines light and soundComplements traditional treatment - Use alongside therapy or medicationPrivacy-first - Your data stays privateHOW IT WORKS:Two ways to use the app:GUIDED PROTOCOL:Complete initial assessment questionnaireReceive personalized 15-day therapy protocolFollow AI-optimized session sequenceTrack progress with adaptive adjustmentsFLEXIBLE SESSIONS:Browse all available AVE sessionsChoose sessions based on your current needsSelect 11-minute full or 6-minute short versionsUse anytime for quick relief or deep relaxationWHAT IS AVE THERAPY?Audio-Visual Entrainment uses stroboscopic light patterns and isochronic tones to help balance brain activity. Developed with psychiatrist and psychologist input, validated with data from hundreds of therapy sessions.WHO IT'S FOR:People with depression seeking additional support toolsThose managing anxiety and panic attacksAnyone struggling with insomnia or sleep issuesProfessionals dealing with burnoutPeople wanting science-backed mental wellness supportWHY 6TH MIND:Science-based approach to mental wellness. Whether you're dealing with depression, anxiety, burnout, or just need help relaxing and sleeping better, our methods are grounded in psychology and validated through 500+ therapy sessions.Can be used alongside traditional therapy and medication. Download free today.
